{"id":6867,"date":"2024-10-16T06:37:04","date_gmt":"2024-10-16T06:37:04","guid":{"rendered":"http:\/\/krono.pozitifinteractive.com\/?p=6867"},"modified":"2024-10-16T06:37:05","modified_gmt":"2024-10-16T06:37:05","slug":"acik-havada-eliptik-bisiklet-kullanimi","status":"publish","type":"post","link":"https:\/\/kronospor.com\/index.php\/2024\/10\/16\/acik-havada-eliptik-bisiklet-kullanimi\/","title":{"rendered":"A\u00e7\u0131k Havada Eliptik Bisiklet Kullan\u0131m\u0131"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>A\u00e7\u0131k havada egzersiz yapmay\u0131 seviyor musunuz?<\/li>\n\n\n\n<li>Bisiklet kullanmay\u0131 rahats\u0131z edici veya monoton buldu\u011funuz hi\u00e7 oldu mu?<\/li>\n\n\n\n<li>Egzersiz yapmay\u0131 zevkli hale getirmek ister misiniz?<\/li>\n\n\n\n<li>Ko\u015fmay\u0131 sevdi\u011finiz halde diz eklemleriniz veya s\u0131rt\u0131n\u0131zla ilgili sa\u011fl\u0131k problemleriniz var m\u0131?<\/li>\n\n\n\n<li>Sakatl\u0131k nedeniyle egzersiz yapamayacak duruma d\u00fc\u015ft\u00fcn\u00fcz m\u00fc?<\/li>\n<\/ul>\n\n\n\n<p>Yukar\u0131da sorular\u0131n sadece bir tanesine bile \u201cEvet\u201d cevab\u0131 verdiyseniz ElliptiGO kullan\u0131c\u0131s\u0131 olmak i\u00e7in y\u00fcksek bir potansiyeliniz oldu\u011funu s\u00f6yleyebiliriz.<\/p>\n\n\n\n<p>ElliptiGO, 2005 y\u0131l\u0131nda yukar\u0131daki sorular\u0131n hepsine \u201cEvet\u201d cevab\u0131 vermi\u015f olan Amerikal\u0131 Bryan Pate taraf\u0131ndan icat edilmi\u015ftir. ElliptiGO\u2019nun ortaya \u00e7\u0131k\u0131\u015f\u0131 ise, kurucu ortak ve ayn\u0131 zamanda bir Ironman atleti olan Bryan Pate\u2019in sakatl\u0131klardan \u00f6t\u00fcr\u00fc ko\u015famayacak duruma geldi\u011finde i\u00e7inde hissetti\u011fi b\u00fcy\u00fck tutku ve ihtiya\u00e7 duygusuna dayanmaktad\u0131r. Bryan, eliptik cihazlarda egzersiz yapabiliyor olsa da kapal\u0131 ortamda bu t\u00fcr bir aktivite ile u\u011fra\u015fmaktan nefret ediyordu. Arkada\u015f\u0131 ve di\u011fer ortak Brent Teal ile, ki kendisi ayn\u0131 zamanda ultra maratoncu ve makine m\u00fchendisiydi, bir araya gelip d\u00fcnyan\u0131n ilk eliptik bisikletini ve dolay\u0131s\u0131yla ilk \u201ca\u00e7\u0131k havada darbesiz ko\u015fuyu\u201d geli\u015ftirdiler. 5 y\u0131l i\u00e7inde ElliptiGO gerek ko\u015fu gerekse fitness d\u00fcnyas\u0131na \u00e7ok h\u0131zl\u0131 bir giri\u015f yapt\u0131.<\/p>\n\n\n\n<p>Bu link \u00fczerinden ElliptiGO tan\u0131t\u0131m videosunu izleyebilirsiniz: &nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/user\/elliptigo\" target=\"_blank\">https:\/\/www.youtube.com\/user\/elliptigo&nbsp;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eliptik bisiklet s\u00fcr\u00fc\u015f\u00fcne al\u0131\u015fmak<\/h3>\n\n\n\n<p>ElliptiGO, \u015fa\u015f\u0131lacak derecede iyi ve g\u00fcvenli bir \u015fekilde dengede kal\u0131r. \u015eayet bisiklet kullanmay\u0131 biliyorsan\u0131z ElliptiGO s\u00fcrmeye al\u0131\u015fman\u0131z tahmininizden \u00e7ok daha k\u0131sa s\u00fcrede olacakt\u0131r. Bug\u00fcne kadar yapt\u0131rd\u0131\u011f\u0131m\u0131z test s\u00fcr\u00fc\u015fleri sonu\u00e7lar\u0131na g\u00f6re ilk defa kullananlar\u0131n b\u00fcy\u00fck bir \u00e7o\u011funlu\u011fu daha birinci dakika i\u00e7erisinde s\u00fcrmeye al\u0131\u015f\u0131yor yakla\u015f\u0131k 15-20 dakika kadar sonra da kendini ger\u00e7ekten rahat hissediyor.<\/p>\n\n\n\n<p>ElliptiGO\u2019nun gidon boynu s\u00fcr\u00fcc\u00fc boyuna g\u00f6re ayarlanabilir olsa da s\u0131radan bisikletler ile kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda daha y\u00fcksek oldu\u011fu i\u00e7in sert d\u00f6neme\u00e7leri alabilmeniz 5-6 deneme gerektirebilir. Ancak bir kere al\u0131\u015ft\u0131ktan sonra s\u0131radan bisiklet ile yapt\u0131\u011f\u0131n\u0131z d\u00f6n\u00fc\u015flerden farkl\u0131 olmad\u0131\u011f\u0131n\u0131 anlayacaks\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yukar\u0131da sorular\u0131n sadece bir tanesine bile \u201cEvet\u201d cevab\u0131 verdiyseniz ElliptiGO kullan\u0131c\u0131s\u0131 olmak i\u00e7in y\u00fcksek bir potansiyeliniz oldu\u011funu s\u00f6yleyebiliriz. ElliptiGO, 2005 y\u0131l\u0131nda yukar\u0131daki sorular\u0131n hepsine \u201cEvet\u201d cevab\u0131 vermi\u015f olan Amerikal\u0131 Bryan Pate taraf\u0131ndan icat edilmi\u015ftir. ElliptiGO\u2019nun ortaya \u00e7\u0131k\u0131\u015f\u0131 ise, kurucu ortak ve ayn\u0131 zamanda bir Ironman atleti olan Bryan Pate\u2019in sakatl\u0131klardan \u00f6t\u00fcr\u00fc ko\u015famayacak duruma geldi\u011finde i\u00e7inde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-6867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krono"],"_links":{"self":[{"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/posts\/6867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/comments?post=6867"}],"version-history":[{"count":1,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/posts\/6867\/revisions"}],"predecessor-version":[{"id":6868,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/posts\/6867\/revisions\/6868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/media\/6758"}],"wp:attachment":[{"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/media?parent=6867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/categories?post=6867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kronospor.com\/index.php\/wp-json\/wp\/v2\/tags?post=6867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}